Pollo Asado
Servings: 2 people
Calories: 229kcal
Ingredients
- 1 whole Chicken
- 2 cloves Garlic finely grated or minced
- 2 tsp Paprika
- ¾ tsp Chilli Powder
- 1 tsp Oregano
- 2 zested Lemons
- 60 g Butter
- 1½ tsp Salt to taste
- Pepper to taste
Instructions
- Put the butter, lemon zest, oregano, paprika, chilli powder and garlic in a bowl and mix well ensuring that the butter is soft enough to massage into the chicken
- Massage the butter mix all over the chicken and under the skin where possible. Prick the chicken skip in a few places with a sharp knife.
- Spit roast the chicken until cooked (about 1¼ hours), or roast it in a baking tray, basting it once or twice during cooking.
- If roasting, check that the skin is crispy towards the end of the cooking time and increase the temperature if necessary.
- Serve with either fries or salad depending on your taste!
Nutrition
Calories: 229kcal | Carbohydrates: 3g | Protein: 1g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 65mg | Sodium: 217mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1883IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg