Saag Aloo
Prep Time10 minutes mins
Cook Time25 minutes mins
Course: Side Dish
Cuisine: Indian
Keyword: garlic, ginger, onion, potato, spinach
Servings: 4 people
Calories: 98kcal
Author: Chief Cook and Bottle Washer
- 500 g Potato peeled and cut into 1cm cubes
- 1 medium Red Onion finely chopped
- 2 cloves Garlic finely chopped
- 1 tbsp Ginger finely chopped (that's about 15mm)
- 250 g Baby Spinach Leaves we think baby is best
- 1 large Red Chilli halved, deseeded and finely sliced
- ½ tsp Nigella Seeds otherwise black onion seeds
- ½ tsp Cumin Seeds
- ½ tsp Turmeric Powder
- ½ tsp Salt
- 2 tbsp Oil we usually use rapeseed oil
Heat the oil in a sauté pan. When hot add the onion, garlic and ginger and fry gentle until the onion is soft and translucent (about 10 minutes)
Stir in the potatoes along with the chilli, nigella seeds, cumin seeds, tumeric powder and the salt and cook for about 5 more minutes turning occasionally
Add a splash of water, cover with a lid and cook for 10 minutes until the potato is cooked
Add the spinach leaves and allow them to wilt into the pan. Remove from the heat and serve immediately
Calories: 98kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 344mg | Potassium: 425mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5968IU | Vitamin C: 36mg | Calcium: 75mg | Iron: 2mg